Keeping a consistent routine is a great way to combat most problems that might arise in oral hygiene. Brushing and flossing regularly throughout the day can keep enamel and gums strong and breath smelling fresh! Most people would think that is all they need to worry about but that is not quite true.
Consider the process of flossing – with floss, it is a quick ‘one and done’ deal. Simply throw away the floss after use.
When it comes to a toothbrush, this practice is definitely not just routine. Usually, we do not throw away a toothbrush or even toothbrush head after each use but replacements should be considered after some time.
Toothbrushes and toothbrush heads can fray overtime which inhibits their effectiveness as they will not properly brush or scrub teeth as they should.
What about what we cannot see? Bacteria and germs gradually build up on the tool and make the brush itself counterproductive for oral hygiene. To avoid unneeded contact with germs and bacteria, be sure to replace toothbrushes and toothbrush heads every 90 days or sooner if the bristles begin to fray. Also consider making a change after an illness as whatever germs and viruses that caused the illness will most likely linger on an innocuous toothbrush or toothbrush head.
Maintaining teeth brushing tools can be done easily with the use of reminders for replacements on a calendar or cell phone. Buying in bulk makes switching much easier and quicker than buying individually and can be cheaper too.
Also, see your local dentist at Las Vegas Smile at least twice a year to maintain a healthy smile.