Stress and Oral Dental Health

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Stress is a common culprit when it comes to sudden and mysterious health issues. It is commonly known that stress can cause both mental and physical health issues like trouble sleeping and weight gain but stress can also affect oral health.  Therefore it is an important to get  dental cleanings and examinations at least twice a year.

Sometimes stress can cause a physical reaction that may or may not be intentional.  Bruxism or teeth grinding is a common reaction to stress that can cause fractures or loosen teeth until they fall out. This behavior can sometimes happen in the night while the afflicted is asleep, making it possible for them to not even know they’re doing it! Sometimes stress can dissuade people from healthy habits like exercise or proper oral dental health which can lead to problems like gingivitis, plaque and cavities that arise from lack of flossing, brushing and rinsing with mouthwash.

Other times, strange sores and blemishes can appear within or around the mouth. One such blemish is a canker sore. While bruxism can sometimes be connected with them, canker sores tend to appear at will during stressful times. The sores are gray or white, are located within the mouth and are often times painful but are not contagious. Stress can affect the immune system as well, which would allow symptoms of the herpes simplex virus to appear. These appear on the lip as little bumps full of fluid and are in fact contagious.

Stress sometimes can lead to the infamous stress eating of sugar snacks. Be sure to avoid candies and cakes as they not only affect teeth but weight. Keeping calm, cool and collected is the best way to avoid problems that can arise from stress.  Also, remember to see your dentist at Las Vegas Smile Center.